Techniques and modalities used: Swedish Massage, Trigger Point, Deep Tissue, Sports Massage, Aromatherapy, Acupressure and Therapeutic Massage.  A typicaly session combines modalities.  The session combines the use of creams, oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation and reduce stress. The benefits of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and greater flexibility.